Chapter
5: The World of Limitless Possibilities
Theme of the Chapter
This chapter is about courage, resilience, and not letting
any physical limitation stop you from achieving your dreams. It features an
inspiring interview with Dr. Deepa Malik, India’s first female
Paralympic medallist. The chapter teaches us that our mind is our biggest
strength, and with determination, any obstacle can be turned into an
opportunity.
About the Personality: Dr. Deepa Malik
- She
was diagnosed with a spinal tumour at the age of 29.
- The
surgery left her paralysed from the waist down and bound
to a wheelchair.
- She
did not give up. She chose sports and became a para-athlete.
- She
won a silver medal in shot put at the 2016 Rio
Paralympics.
- She
is a recipient of the Padma Shri, Arjuna Award, and Khel Ratna.
Detailed Solutions
Reflect and Respond (Page 157)
1. Look at the picture of Sheetal Devi carefully and
share your observations.
- Sheetal
Devi is a para-archer who was born without arms. She shoots arrows using
her legs and shoulders. She shows that disability is not a barrier to
success.
2. Does this personality inspire you? Explain how.
- Yes,
she inspires me because she did not let her physical condition stop her.
She worked hard, used her unique abilities, and made India proud. She
proves that willpower is more important than physical strength.
3. Give a caption for this picture.
- "Limitations
exist only in the mind. Believe in yourself and achieve the
impossible."
4. Complete the table about Paralympics.
- What
I know: The Paralympics are Olympic-style games for athletes with
physical, sensory, or intellectual disabilities.
- What
I want to know: How are athletes selected for the Paralympics?
What different categories of disabilities are there?
Reading for Meaning – Interview with Dr. Deepa Malik
Check Your Understanding (Page 163)
Fill in the fact table based on the interview:
|
Fact |
Answer |
|
Diagnosed with spinal tumour at the age of |
29 |
|
Result of the surgery |
Paralysed waist down / Bound to a wheelchair |
|
Named as one of the 10 most effective para-athletes by |
International Paralympic Committee |
|
First successful Paralympic event |
2016 Rio Paralympic Games (Silver medal in shot put) |
|
List of ‘firsts’ (i) |
First Indian female para-athlete to win an Asian Games
medal in athletics |
|
List of ‘firsts’ (ii) |
India’s first female Paralympics medallist across any
sport |
|
Awards won (i), (ii), (iii) |
Khel Ratna, Arjuna Award, Padma Shri |
|
Two things supported by her (i) |
Strengthening emotional health of persons with
challenges |
|
Two things supported by her (ii) |
Empowering women through outdoor sports and adventure |
Critical Reflection (Page 164)
I. Read the extracts and answer the questions.
Extract 1: "I had two choices—squander
my life in remorse or transform it to a world of limitless possibilities."
(i) Give a reason why her decision can be likened to a
caterpillar transforming into a butterfly.
- Just
as a caterpillar changes completely into a beautiful butterfly, Dr. Malik
changed her life from one of pain and regret to one of achievement and
inspiration. She chose growth over self-pity.
(ii) Why could the speaker switch to para-athletics quite
comfortably?
- Because
she had always loved sports and had been a swimmer before her accident.
(iii) Why does the speaker call the 2016 Rio Paralympics
a 'breakthrough moment'?
- Because
it was her first big international success. Winning the silver medal was
not just a personal victory but also helped change how people see
para-athletes.
(iv) 'In hindsight' indicates the speaker is: B.
Reflective
(v) List one likely perception the speaker might have
changed.
- The
perception that people in wheelchairs cannot be athletes or cannot achieve
great things in sports.
Extract 2: "Honestly, I feel sports,
especially Paralympics, have the extraordinary ability to challenge
stereotypes..."
(i) Tone of the speaker: A. Appreciative and D.
Optimistic
(ii) Complete the analogy: ability : potential ::
preconceived notions : stereotypes
(iii) True or False: Paralympics questions stereotypes. –
True
(iv) What does 'helped me push boundaries' tell us about
the speaker?
- It
tells us that she is a determined and ambitious person who does not accept
limits. She always tries to do more than what is expected.
(v) Which phrase suggests she transformed her life?
- "A
new lease of life"
II. Answer the following questions in detail.
1. How do Dr. Malik's achievements challenge societal
perceptions?
- Society
often thinks that people with disabilities are weak or incapable. Dr.
Malik won medals at international levels, proving that physical disability
does not mean inability. Her success shows that with hard work, anyone can
achieve greatness, regardless of their physical condition.
2. What can be the long-term impact of involving youth in
disability advocacy?
- Young
people are the future. When they learn about disability rights and
inclusion, they grow up to be more understanding and respectful adults.
They will create workplaces, schools, and public spaces that are
accessible to everyone. This will lead to a more equal and kind society.
3. Rationalise the appropriateness of the title 'The
World of Limitless Possibilities'.
- The
title is perfect because Dr. Malik was told she would be in a wheelchair
forever, but she did not see that as an end. Instead, she saw new
opportunities in sports. She proved that our possibilities are not limited
by our bodies but only by our minds. She created a world for herself where
anything was possible.
4. "Every setback is an opportunity to prove your
strength." How is this a life lesson for everyone?
- This
means that when something bad happens, instead of crying about it, we can
use it to show how strong we are. For students, this could mean failing a
test but then studying harder and passing with good marks. For anyone, a
problem can be a chance to grow, learn, and become better.
5. How does Dr. Malik's recognition contribute to gender
equality in sports?
- Women
athletes, especially those with disabilities, often get less attention and
support than men. By being named one of the top 10 women para-athletes in
the world, Dr. Malik showed that women can be just as successful. She
inspires other girls and women to take up sports without fear.
6. How can 'ability beyond disability' guide future
para-athletes?
- This
thought teaches para-athletes to focus on what they can do,
not on what they cannot do. Instead of seeing their
disability as a weakness, they should see their unique abilities as
strengths. This positive mindset helps them train harder and compete
better.
7. What have you learnt from this interview and how can
you implement these learnings?
- I
have learnt to never give up, no matter how hard the situation is. If I
face a problem in studies or life, I will not feel sad for too long. I
will think of a solution, work hard, and ask for help from my family and
teachers. I will also be kinder to people with disabilities and support
them.
Vocabulary and Structures in Context (Page 167)
I. Match phrases with their meanings:
|
Phrase |
Meaning |
|
1. defy the odds |
(iii) succeed when most people think it would result in
failure |
|
2. a new lease of life |
(v) an occasion when you become more energetic and active |
|
3. in hindsight |
(iv) ability to understand something after it has happened |
|
4. breakthrough moment |
(i) a time of significant development or discovery |
|
5. turn obstacles into stepping stones |
(ii) overcome challenges and achieve goals |
II. Arrange movement words from slowest to fastest:
Crawl → Creep → Amble → Plod → Walk → Saunter → Jog → Run
→ Sprint → Dart
III. Match modal verbs with their functions:
|
Verb |
Function |
|
I could hear the audience clapping. |
(v) past ability |
|
It couldn't be helped. |
(vi) impossibility |
|
I should give it my best shot. |
(iv) obligation / advice |
|
I knew if I tried, I would win. |
(iii) prediction |
V. Change Direct Speech to Reported Speech (Page 170)
Original: Dr. Malik said, "I love sports
and had been a swimmer too, and so I decided to switch to para-athletics."
Reported: Dr. Malik said that she loved sports
and had been a swimmer too, and so she had decided to
switch to para-athletics.
Changes noted:
- "I"
changed to "she"
- "love"
changed to "loved" (present to past)
- "had
been" remained the same (past perfect)
- "decided"
changed to "had decided"
Listen and Respond (Page 172)
Transcript for teacher (Page 268) – Special Assembly
Announcement
Answers to fill in the blanks:
- The
venue for the special assembly is the school auditorium.
- A
presentation on inclusion will be made by the Interact Club.
- The
dance performance will focus on the themes of diversity and acceptance.
- A panel
discussion will be conducted by experts who support inclusion.
- The
celebration will end with a song to encourage teamwork.
Speaking Activity (Page 172)
Interview a Sports Captain (Informal) and a Sports Coach
(Formal)
|
Informal (Sports Captain) |
Formal (Sports Coach) |
|
Hello! I'm so glad you agreed to meet me. |
Good morning, it is my privilege to interact with you. |
|
Tell me about yourself and your love for sports. |
Could you tell me how your journey in sports began? |
|
Did you face any challenges? How did you deal with them? |
Could you share the challenges you faced and how you
overcame them? |
|
What are your impressive achievements? |
You've received many accolades. What do these
accomplishments mean to you? |
|
What would you like to say to younger students? |
What advice do you have for aspiring athletes? |
Writing Task: Notice Writing (Page 173-174)
Format of a Notice:
text
NAME OF SCHOOL/ORGANISATION
NOTICE
Date: ______________
Heading: (e.g., SPORTS MEET FOR PARA-ATHLETES)
Body of the notice (details of the event:
- What is happening?
- When (date and time)?
- Where (venue)?
- Who can participate?
- Any other important information)
Signature
Name
Designation (e.g., Sports Secretary)
Sample Notice:
text
DELHI PUBLIC SCHOOL, NOIDA
NOTICE
Date: 15 March 20XX
PARALYMPIC AWARENESS WORKSHOP
Our school is organizing a workshop on Paralympic sports on
25 March 20XX from 10:00 AM to 1:00 PM in the school auditorium. The workshop
will be conducted by former para-athletes. Students of Grades 9 and 10 who are
interested in learning about adaptive sports can give their names to the
undersigned by 20 March.
Ravi Sharma
Sports Secretary
Learning Beyond the Text (Page 175)
Difference between Olympics, Paralympics, and Special
Olympics:
|
Event |
Participants |
|
Olympics |
Able-bodied athletes from around the world |
|
Paralympics |
Athletes with physical, sensory, or intellectual
disabilities |
|
Special Olympics |
Athletes with intellectual disabilities (focused on
participation and joy) |
Empathy, Sympathy, and Compassion:
|
Word |
Meaning |
Example Sentence |
|
Sympathy |
Feeling sorry for someone's pain |
"I am so sorry for what is happening to you." |
|
Empathy |
Understanding and sharing someone's feelings |
"I can imagine how you feel. I understand you are
upset." |
|
Compassion |
Understanding pain AND wanting to help |
"I will spend time with you so you don't feel
lonely." |
Poem: Nine Gold Medals (Page 176-178)
About the Poem
This poem by David Roth tells the story of
a Special Olympics race where all eight runners stop to help a smaller athlete
who falls down. Instead of competing, they all hold hands and walk to the
finish line together. Every athlete receives a gold medal. The poem teaches that kindness
and empathy are more important than winning.
Check Your Understanding (Page 178-179)
I. Match words with meanings:
|
Word |
Meaning |
|
1. dashed in the dirt |
(ii) destroyed |
|
2. stumbled |
(iv) step awkwardly and almost fall |
|
3. staggered |
(i) walk or move with difficulty |
|
4. anguish |
(v) extreme pain or suffering |
|
5. asphalt |
(iii) hard black substance used for roads |
II. Identify the gist of each stanza (matching):
|
Stanza Number |
Summary |
|
1 |
(5) Athletes from various parts trained for months and
dreamed of winning medals. |
|
2 |
(1) Spectators cheered and waited enthusiastically for the
final event. |
|
3 |
(4) Nine determined athletes waited at the starting line
for the signal. |
|
4 |
(2) All runners dashed ahead, but one athlete stumbled and
fell. |
|
5 |
(8) The young athlete cried in pain, but something unique
happened next. |
|
6 |
(6) The eight runners stopped, turned back, and helped him
stand up. |
|
7 |
(7) Nine athletes held hands and walked; this gesture
represented the spirit of Special Olympics. |
|
8 |
(3) All nine finished holding hands, received gold medals,
and received a standing ovation. |
Critical Reflection (Page 180-182)
I. Read the extracts and answer.
Extract 1: "The eight other runners
pulled up on their heels... brought the young boy to his feet."
(i) 'Pulled up on their heels' means: B. Stopped running
(ii) One character trait common to all eight runners:
- Empathy
/ Kindness / Compassion (they cared more about helping than
winning)
(iii) Tone of the poet in these lines:
- Appreciative
/ Admiring / Warm
(iv) How might the young athlete have felt?
- He
might have felt surprised, grateful, and loved. He probably
expected to be left behind but was happy to receive help.
(v) Is this a turning point? Why?
- Yes,
because the race changed from a competition to an act of friendship. The
focus shifted from winning medals to helping a friend.
Extract 2: "That's how the race ended,
with nine gold medals... Said more than these words ever will."
(i) How did the nine contestants feel at the finish line?
- Happy,
proud, and united. They felt that helping each other was a bigger
victory than winning alone.
(ii) Why were all nine given gold medals?
- Because
they all showed the true spirit of the Special Olympics: courage,
empathy, and teamwork. The judges appreciated their kindness.
(iii) Holding hands signifies a feeling of: Unity /
Togetherness / Friendship
(iv) 'Standing ovation' means spectators were: A. Amazed
(v) Explain the last line:
- The
poet means that the smiles on the athletes' faces and the clapping of the
audience showed happiness and pride more than any words could describe.
Some feelings are too big for words.
II. Answer the following questions in detail.
1. How does the setting in the first two stanzas create a
vivid atmosphere?
- The
poet describes "the old field," "spectators gathered,"
and "excitement was high." These words create a picture of a
big, important sports event. We can imagine the noise, the crowd, and the
tension. This makes the unexpected act of kindness later even more
powerful.
2. How might the youngest athlete have felt when he fell?
- He
probably felt frustrated, sad, and embarrassed. His dreams of
winning seemed broken. He might have thought his months of training were
wasted.
3. Why were the athletes eager to begin the race?
- They
had trained for many weeks and months. All their hard work was finally
going to be tested. They wanted to win medals and make their families and
coaches proud.
4. What does the transformation from a dash to a walk
symbolise?
- It
symbolises that cooperation is better than competition. The
athletes realized that helping someone in need is more important than
running fast and winning alone. They chose humanity over personal glory.
5. How would the poem be different if it focused on
individual achievement?
- If
the poem was only about one person winning, it would be a normal sports
story. The message would be "work hard to be number one." But by
focusing on collective support, the poem teaches a deeper lesson: true
victory is when everyone wins together.
6. How does the poet's use of language enhance
engagement?
- The
poet uses simple, emotional words like "stumbled,"
"anguish," "frustration," and "beaming
faces." These words help us feel what the athletes are feeling. The
story format (one event happening after another) keeps us interested.
7. What is the poet's purpose in writing this poem?
- The
poet wants to teach us that kindness, empathy, and teamwork are
more valuable than winning. He wants us to remember that helping
others is the greatest achievement of all.
Vocabulary in Context (Page 182-183)
I. Adjective-Noun Collocations from the poem:
- Beaming
faces (bright, happy faces)
- Standing
ovation (audience standing and clapping)
- Young
boy (small athlete)
II. Complete the table with collocations:
|
Adjective |
Nouns that collocate |
|
big |
disappointment, failure, surprise, decision |
|
heavy |
rain, weight, traffic, load |
|
strong |
wind, determination, support, belief |
|
large |
crowd, number, area, family |
|
great |
success, effort, leader, achievement |
III. Choose the correct adjectives:
|
Sentence |
Correct Adjective |
|
The littlest athlete was moving at a steady pace. |
youngest |
|
The eight athletes had a smiling attitude. |
positive |
|
When the athlete fell, he gave a huge cry of pain. |
loud |
|
The spectators saw a terrible difference in the athletes. |
significant |
|
The gaudy crowd cheered the runners enthusiastically. |
noisy |
Listen and Respond (Page 183-184)
Transcript for teacher (Page 268-269) – Patrick Gomes,
coach of special athletes
Answers:
True or False:
- Patrick
Gomes began his career in sports with track events. – True
- Patrick
Gomes has been coaching special athletes for 10 years. – False (it
has been more than 15 years)
- Patrick
Gomes does all the household work himself. – True
Multiple Choice Questions:
- 'Push
your boundaries' means: (i) challenge themselves
- Patrick
Gomes is a ______ at present: (ii) coach of special athletes
- Special
Olympic Games at Connecticut was a: (ii) turning point
- As
a special athlete, Patrick Gomes mostly participated in: (iii) football
- Sports
is essential because it encourages: (i) a positive outlook
Speaking Activity (Page 184-185)
Key points for discussing Special Olympics:
|
Asking for opinion |
Expressing opinion |
|
What is your opinion on Special Olympics? |
Personally, I believe that Special Olympics changes lives. |
|
How do you feel about inclusion in sports? |
I hold the opinion that everyone deserves to play sports. |
|
In your view, is it important? |
It's my belief that sports build confidence in special
athletes. |
|
What is your take on this? |
From my perspective, Special Olympics teaches empathy to
everyone. |
Sample Slogans for Special Olympics:
- "Special
Olympics: Where Champions Are Made, Not Born"
- "Different
Abilities, One Dream: Victory with Heart"
- "Inclusion
Wins When We All Play Together"
Writing Task: Poster Making (Page 186)
Steps to design a poster:
- Choose
a bold, clear title.
- Include
the most important information (what, when, where).
- Keep
text short – no more than 10-12 words per line.
- Use
bright colours and simple drawings.
- Add
a slogan or call to action.
Sample Poster:
text
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
| |
| 🌟
SPECIAL OLYMPICS DAY 🌟 |
| |
| "Different
Abilities. One Spirit." |
|
|
| 📅
Date: 25 March 20XX |
| ⏰
Time: 9:00 AM – 1:00 PM |
| 📍
Venue: School Sports Ground |
| |
| Events: |
| 🏃
100m Race | 🤾♂️ Softball Throw |
| 🏅
Long Jump | 🏊♂️ Swimming |
| |
| "Come to
Cheer. Leave Inspired." |
| |
| Organized by:
Sports Club |
| |
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
Learning Beyond the Text (Page 188)
Indian Achievers at Special Olympics 2023 (Berlin):
|
Athlete |
Achievement |
|
Ravimathi Arumugam |
Gold medal – 400m Level C women's race |
|
Aanchal Goyal |
Gold medal – 400m Level B women's race |
|
Saket Kundu |
Silver (mini javelin) + Bronze (400m men's race) |
Summary for Quick Revision
|
Topic |
Key Points |
|
Dr. Deepa Malik |
Paralyzed at 29, became Paralympic silver medallist.
Teaches us to turn obstacles into opportunities. |
|
Paralympics |
Games for athletes with physical, sensory, or intellectual
disabilities. |
|
Ability beyond disability |
Focus on what you CAN do, not what you cannot. |
|
Nine Gold Medals (Poem) |
Eight runners help a fallen athlete. All receive gold
medals. Teaches kindness over competition. |
|
Empathy vs. Sympathy |
Empathy = understanding feelings; Sympathy = feeling
sorry. |
|
Key Vocabulary |
Resilience, fortitude, inclusivity, stereotypes,
preconceived notions, trailblazer. |